This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
12 11, 2016

The Role of Spices in Ayurvedic Cooking

By | 2017-06-14T12:26:16+00:00 November 12th, 2016|Categories: Ayurveda|Comments Off on The Role of Spices in Ayurvedic Cooking

In Ayurvedic cooking, spices are used for their flavor and their medicinal properties. Ayurvedic cooking uses spices for flavor, medicine and to ensure that all six tastes (sweet, salty, sour, pungent, astringent and bitter) are present in the meals.  According to Ayurveda, when all six tastes are present in accordance to the needs of each [...]

12 11, 2016

Yoga Poses Develop Positive Willpower

By | 2017-06-14T12:15:44+00:00 November 12th, 2016|Categories: Yoga|Comments Off on Yoga Poses Develop Positive Willpower

A newcomer to Yoga may find it odd to read that yoga poses develop positive willpower. However, in the large field of Yoga, yogic practices aim at harmonizing the body, and the mind. Hatha Yoga is one of the branches of Yoga that specifically deal with yoga poses or asanas. And within Hatha Yoga, there [...]

12 11, 2016

End Your Food Struggle with Positive Willpower

By | 2016-12-10T10:04:13+00:00 November 12th, 2016|Categories: Meditation, Yoga|Comments Off on End Your Food Struggle with Positive Willpower

Yoga and Ayurveda offer strategies to develop positive willpower and end your struggle with food. These strategies can be divided in two categories: mini-strategies and life-changing strategies. Mini strategies to develop positive willpower 1- Sit down to eat your "forbidden" food. 2- Allow yourself to have it once. 3- Eat a healthier version, usually it [...]

12 11, 2016

Food Anxiety, Ending the Food Struggle

By | 2016-12-11T07:44:56+00:00 November 12th, 2016|Categories: Ayurveda|Comments Off on Food Anxiety, Ending the Food Struggle

Why can't I eat what I used to be able to eat? I hear this question all the time! Many of us are struggling with cravings, digestive problems. weight gain and belly fat. These issues create food anxiety. What we want though is to be able to eat everything we want to eat without suffering [...]