This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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/Ayurveda

Listen to Your Gut! Learn From Your Digestive Issues

By | 2017-08-25T21:35:21+00:00 August 25th, 2017|Categories: Ayurveda|

Our mental and emotional constructs affect how we digest food. Our digestive issues reflect how we react under stress. According to Ayurveda, there are three general patterns of digestion: variable, low and high. Digestion is variable when the nervous system is anxious and hyperactive under stress. An hyperactive nervous system is fear based. People who [...]

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The Role of Spices in Ayurvedic Cooking

By | 2017-06-26T16:41:14+00:00 November 12th, 2016|Categories: Ayurveda|

In Ayurvedic cooking, spices are used for their flavor and their medicinal properties. Ayurvedic cooking uses spices for flavor, medicine and to ensure that all six tastes (sweet, salty, sour, pungent, astringent and bitter) are present in the meals.  According to Ayurveda, when all six tastes are present in accordance to the needs of each [...]

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Food Anxiety, Ending the Food Struggle

By | 2017-08-20T10:28:54+00:00 November 12th, 2016|Categories: Ayurveda|

Why can't I eat what I used to be able to eat? I hear this question all the time! Many of us are struggling with cravings, digestive problems, weight gain and belly fat. These issues create food anxiety. What we want though is to be able to eat everything we want to eat without suffering [...]

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Eating Is Emotional

By | 2017-06-26T16:22:27+00:00 November 12th, 2016|Categories: Ayurveda|

Emotional eating is our way to feel the bliss that we don't always get from the world. “The key to perfect health is perfect digestion, and not just digestion in the stomach, but cellular digestion. How well we metabolize our foods and convert them into the end-product. And the end-product of food is a substance [...]

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