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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
Home/Yoga

Yoga Poses Develop Positive Willpower

By | 2017-06-14T12:15:44+00:00 November 12th, 2016|Categories: Yoga|

A newcomer to Yoga may find it odd to read that yoga poses develop positive willpower. However, in the large field of Yoga, yogic practices aim at harmonizing the body, and the mind. Hatha Yoga is one of the branches of Yoga that specifically deal with yoga poses or asanas. And within Hatha Yoga, there [...]

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End Your Food Struggle with Positive Willpower

By | 2016-12-10T10:04:13+00:00 November 12th, 2016|Categories: Meditation, Yoga|

Yoga and Ayurveda offer strategies to develop positive willpower and end your struggle with food. These strategies can be divided in two categories: mini-strategies and life-changing strategies. Mini strategies to develop positive willpower 1- Sit down to eat your "forbidden" food. 2- Allow yourself to have it once. 3- Eat a healthier version, usually it [...]

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How Ayurveda Helps You Choose the Right Yoga Practice

By | 2016-12-11T08:01:53+00:00 October 9th, 2016|Categories: Yoga|

We crave the very things that create imbalance, this is why Ayurveda helps you choose the right yoga practice for you, if you pay attention! A Vata person will crave cold and light foods. I met more Vata people who are raw foodists than any other dosha! They will run away from routine and fight [...]

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Why Is Letting Go So Challenging?

By | 2016-12-11T07:53:42+00:00 September 10th, 2016|Categories: Meditation, Yoga|Tags: , , , , |

Letting go is challenging because we are unable to dissociate the emotions we feel from the situation or person that provoked them. In a situation that triggers strong emotions like anger, fear, anxiety or resentment, we're pushed off our center and react automatically. We are on automatic pilot. However, at no point are we actually [...]

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