Healing happens...

when you know these three things, your own nature, the nature of your disease or symptoms and the nature of the medicine.

Are you ready to heal? Then, let's begin...

DO YOU HAVE A HOLISTIC HEALTH CARE PLAN?

Now more than ever, you need to commit to a sustainable and holistic health approach. Quick fixes make you vulnerable to more serious health issues. And you can't underestimate the strength of your resistance to change.

To succeed, your commitment to be healthy and whole must be stronger than your attachment to the habits and beliefs that feed your symptoms.

Let's talk! Let me show you how to overcome your resistance and take care of your health and well-being.


Passionate, caring and intuitive, Laure Carter is on a mission to mentor women to value themselves, their health and their well-being.

She coaches women how to experience vibrant health, feel whole and live in balance utilizing the feminine wisdom and medical science of Ayurveda.

Laure's extensive training and multi-modality practice as a licensed Massage Therapist, Experienced Yoga and Meditation Teacher, Ayurvedic Practitioner, Sedona Release Method Coach and Ayurvedic Whole Plant Chef has brought deep healing and profound transformation to her clients. 

Her multi-cultural upbringing in the US, Paris and Martinique and extensive travel in Thailand, India, Egypt and Africa has uniquely prepared her to connect deeply with ALL women, from all over the world, understanding how cultural differences can color our individual experience.

Her vision is to help women be healthy and whole, expressing their Highest Vision of Themselves, and become agents of change in a world in crisis.


Work with Me

In Depth Ayurvedic Consultation


Together we'll paint a picture of who you are physically, emotionally and spiritually. From that picture, I'll identify your unique mind-body constitution as well as the nature of any imbalances. Then, I'll be able to develop a plan to help you get back in balance.

  • Get your constitutional food program
  • Lifestyle recommendations specific to you
  • online (Skype or Zoom)

12 Weeks to a Lighter You, Ayurvedic Weight Loss Online Program


This program focuses on Ayurvedic food choices and lifestyle habits that will help you loose excess weight almost effortlessly as well as have more balance in your life, sleep better, manage stress and experience a greater level of energy. 

  • Live Online group coaching sessions
  • Yoga & cooking videos
  • A step-by-step blueprint

Private Ayurvedic Plant Based Cooking Class


Bring me in your kitchen! Invite your girlfriends! And learn how to prepare delicious and healthy plant based meals, the Ayurvedic way, using herbs and spices. You'll also get some insight into Ayurvedic nutrition for health and easy digestion.

  • Invite your friends and/or family
  • Hands-on cooking demonstration and tips
  • Get your nutrition questions answered!

What Clients Are Saying

I went from fighting with myself to working with myself, to alleviating the worst things that have been bothering me. 

It managed to change my story about the relationship between myself and my body.

Lucy Peguero

Kitchen Chemist

This Ayurvedic approach proved to me that the body and mind are directly connected. The shift in mood, energy and emotions upon beginning this program was literally life changing. If you have manifested Laure in your life, I’m so happy for you! 

Amanda Rogers

Amanda Rogers

Fitness Coach

Laure guided me through the patterns and habits that were so deeply ingrained in my psyche.

My relationship with food has changed forever. The greatest gift of all was that by learning to love food in a real way, I have also discovered how to love myself in a real way.

Adelin Alexanian

Musician

What is Ayurveda?

Ayurveda is an ancient system of natural and holistic health care that creates within your body and mind an optimum environment for healing to take place and maximizes your body's ability to heal itself. 

In the Western medical paradigm, specialists tend to focus on isolated elements of complex health problems. And we now know that most symptoms have a number of different causes, such as dietary, lifestyle, mental and emotional stress, and these causes are different for different people.

Ayurvedic Medicine is a complementary approach that addresses all of the causes mentioned above and looks at the individual as whole and unique.

It is a "lifestyle program", not a quick fix approach.

It is "pro-health" paradigm, not "anti-disease". 

How do you start on an Ayurvedic health journey? With an Ayurvedic Health Consultation.

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