when you know these three things, your own nature, the nature of your disease or symptoms and the nature of the medicine.
Are you ready to heal? Then, let's begin...
DO YOU HAVE A HOLISTIC HEALTH CARE PLAN?
Now more than ever, you need to commit to a sustainable and holistic health approach. Quick fixes make you vulnerable to more serious health issues. And you can't underestimate the strength of your resistance to change.
To succeed, your commitment to be healthy and whole must be stronger than your attachment to the habits and beliefs that feed your symptoms.
Let's talk! Let me show you how to overcome your resistance and take care of your health and well-being.
"Changing up my food choices while understanding how and when I should eat was just the beginning of all the other amazing things that would follow. I soon began sleeping through the night, said good-bye to constipation, felt more energized, and I am now able to manage stress more effectively and more efficiently."
Passionate, caring and intuitive, Laure Carter is on a mission to mentor women to value themselves, their health and their well-being.
She coaches women how to experience vibrant health, feel whole and live in balance utilizing the feminine wisdom and medical science of Ayurveda.
Laure's extensive training and multi-modality practice as a licensed Massage Therapist, Experienced Yoga and Meditation Teacher, Ayurvedic Practitioner, Sedona Release Method Coach and Ayurvedic Whole Plant Chef has brought deep healing and profound transformation to her clients.
Her multi-cultural upbringing in the US, Paris and Martinique and extensive travel in Thailand, India, Egypt and Africa has uniquely prepared her to connect deeply with ALL women, from all over the world, understanding how cultural differences can color our individual experience.
Her vision is to help women be healthy and whole, expressing their Highest Vision of Themselves, and become agents of change in a world in crisis.
"In shifting my behaviors, definitely I'm calmer and as a result of being calmer, I'm clearer."
Work with Me
In Depth Ayurvedic Consultation
Together we'll paint a picture of who you are physically, emotionally and spiritually. From that picture, I'll identify your unique mind-body constitution as well as the nature of any imbalances. Then, I'll be able to develop a plan to help you get back in balance.
12 Weeks to a Lighter & Healthier You, Ayurvedic Wellness Online Program
This program focuses on Ayurvedic food choices and lifestyle habits that will help you have more balance, sleep better, manage stress, cook healthy, delicious meals and experience a greater level of energy and self-confidence as well as have loose excess weight almost effortlessly
Monthly Virtual Ayurvedic Plant Based Cooking Class
Bring me in your kitchen! Invite your girlfriends! And learn how to prepare delicious and healthy plant based meals, the Ayurvedic way, using herbs and spices. You'll also get some insight into Ayurvedic nutrition for health and easy digestion.
Each month we explore a new dish that your whole family will love!
Adventures in Ayurveda, practical wisdom to explore womanhood
an online sisterhood.
What is Ayurveda?
Ayurveda is an ancient system of natural and holistic health care that creates within your body and mind an optimum environment for healing to take place and maximizes your body's ability to heal itself.
In the Western medical paradigm, specialists tend to focus on isolated elements of complex health problems. And we now know that most symptoms have a number of different causes, such as dietary, lifestyle, mental and emotional stress, and these causes are different for different people.
Ayurvedic Medicine is a complementary approach that addresses all of the causes mentioned above and looks at the individual as whole and unique.
It is a "lifestyle program", not a quick fix approach.
It is "pro-health" paradigm, not "anti-disease".
How do you start on an Ayurvedic health journey? With an Ayurvedic Health Consultation.
"There are so many coaches and diets and programs out there that claim to help you with your eating plans and weight loss goals. What I didn't know was that I did need the outside support--it just wasn't those other programs, it was Laure!
The group coaching program helped me reach my goals by providing a safe and inspiring place to learn how to care for my body at a comfortable and digestible place (no pun intended)!"
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