7 Tips to Craft a Healthy and Sustainable Weight Loss Program
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- 7 tips to successfully lose the extra pounds
- How to feel more self-confident, lighter and healthier
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A Little About Me
For the last 12 years I’ve helped people feel good in their bodies, lead healthier lifestyle with massage, holistic health coaching, yoga and meditation.
For the last 4 years I’ve successfully lost the weight I gained, resolved by digestive troubles and the symptoms conventionally associated with menopause.
I love to support women how to do the same. Click to read more.
“I have lost 20 pounds and it came off and stayed off. Laure guided me through the patterns and habits that were so deeply ingrained in my psyche. My relationship with food has changed forever. I am beyond grateful to Laure for all that she has given me, but the greatest gift of all was that by learning to love food in a real way, I have also discovered how to love myself in a real way.”