
Women's Wellness Break Planning
Friday July 10th: Welcome to Your Wellness Experience!
From 5pm - 9pm
You'll begin your wellness experience with a welcoming program, that includes:
- Tea time and Networking
- Light dinner
- Group and Personal Intention for the retreat
- Gentle yoga practice and Yoga Nidra meditation and
- Women's Wellness Break tote bag with water bottle, journal, Ayurvedic spice mix and a healing stone.
Saturday July 11th: Day 1 of the Wellness Experience
From 7am - 9pm
You'll enjoy a holistic health experience with an Ayurvedic lifestyle program, that includes a variety of fun and healing activities such as....
- Gentle yoga practice and guided meditation
- Personal Her Time to enjoy the pool and the banyan trees' magic
- 3 organic, farm-to-table meals and healthy snacks, prepared by Laure
- Ayurvedic & Sacred Beading Workshops
- End-of-the-day Sisterhood Wellness Ceremony
Sunday July 12th: Day 2 of the Wellness Experience
From 7am - 8pm:
Continue to renew your Mind, Body and Spirit with...
- Gentle yoga practice and guided meditation
- Personal Her Time to enjoy the pool and the Banyan trees' magic
- 3 organic, farm-to-table meals and healthy snacks, prepared by Laure
- Ayurvedic & Sacred Beading Workshops
- End-of-the-day Sisterhood Wellness Ceremony