Welcome! My name is Laure Carter
"I'm excited to share with you my number one lifestyle practice for vibrant health. Ayurveda has successfully helped me and hundreds of my clients experience balance and enhanced energy, mood and quality of life."
If you're like most of the women I serve, you're probably seeking the secret recipe to feeling light, energized, clear minded and emotionally balanced.
And now, after all of the failed attempts, it may seem like you're running out of hope.
I personally have been there. In my mid-forties I transitioned into menopause and my body changed, my health changed.
One of the symptoms I experienced was debilitating digestive issues, gas, bloating, constipation and burning indigestion. As the digestive symptoms got worse I started gaining weight, especially fat around my belly. I gained 25 lbs. I felt disconnected not just with my body but with life, I didn’t enjoy life.
After relentlessly seeking the solution to my issues, I came about Ayurvedic Medicine and it completely changed the way I approached my health.
Through extensive research, I found that the holistic approach brings more health, balance long term and empowers you to achieve your life's mission. As a result, you will feel confident to speak your truth and show up authentically.
You're ready to
If you're looking for guidance, and to avoid feeling overwhelmed with the amount of nutrition information, I'm here for you.
My struggle with weight
I sought out to find a solution to my issue and lose weight, and found a lot of generic and misleading information that didn't truly help me gain the results I desperately needed.
One day I stumbled on an online Ayurvedic cooking class that focused on improving digestion. And as soon as I started to do the recipes, my digestive issues lessened. I was intrigued.
I was familiar with Ayurveda but I wanted to know more.
Ayurveda is one of the world’s oldest system of natural and holistic healthcare. What I discovered was for me my turning point insight.
I discovered that the root cause of brain fog, lack of motivation and weight gain is a buildup of toxins and impurities due to faulty digestion caused by food habits and lifestyle choices.
I later started to improve my digestion, correct my lifestyle habits, and manage my stress.
Slowly but sustainably I was able to shed 17 pounds of extra weight.
I no longer experienced painful bloating, and indigestion. And, the menopausal symptoms greatly lessened and ultimately disappeared.
This experience motivated me to share the mindset and strategies I applied in my life with other women
Why we might be a good fit
Before I became an Ayurvedic Diet & Lifestyle Practitioner, I worked for 10 years as a Holistic Health counselor, Experienced Yoga and Meditation Teacher and a licensed Sport Massage Therapist. During this time, I was helping men and women with symptoms ranging from weight gain, back, knee and neck pain to hypertension.
For the last 5 years, I’ve helped women
All of this was possible by simply teaching them how to apply the Ayurvedic strategies that I applied on myself.
Ayurveda isn't a diet, it's a transformational process and weight loss and symptomatic relief are a side effect!
I love to work with women and support them to shine their light, speak their truth and reach for what they want!
Here's how we can work together
If you're interested in getting one-on-one support from me to permanently and sustainable lose weight, feel good in your body, experience peace of mind and have a healthier relationship with food, schedule your free consultation today!