Welcome! My name is Laure Carter

If you're like most of the women I serve, you're probably seeking the secret recipe to feeling light, energized, clear minded and emotionally balanced.

And now, after all of the failed attempts, it may seem like you're running out of hope.

I personally have been there. In my mid-forties I transitioned into perimenopause and my body changed, my health changed.

One of the symptoms I experienced was debilitating digestive issues, gas, bloating, constipation and burning indigestion. As the digestive symptoms got worse I started gaining weight, especially fat around my belly. I gained 25 lbs. I felt disconnected not just with my body but with life, I didn’t enjoy life.

After relentlessly seeking the solution to my issues, I came about Ayurvedic Medicine and it completely changed the way I approached my health.

Through extensive research, I found that Ayurveda's personalized and holistic approach brings more health, balance long term and empowers you to achieve your life's mission.

As a result, you will feel confident to speak your truth and show up authentically.

You're ready to

  • Be more compassionate with yourself
  • Go slowly to have long lasting results
  • Have a self-caring approach as opposed to a punishment approach
  • Show up in your full brilliance and authenticity

If you're looking for guidance, and to avoid feeling overwhelmed with the amount of fad diets, I'm here for you.

My struggle with weight

 I sought out to find a solution to my health issues and lose weight, and found a lot of generic and misleading information that didn't truly help me get the results I desperately needed.

One day I stumbled on an online Ayurvedic cooking class that focused on improving digestion. And as soon as I started to do the recipes, my digestive issues lessened. I was intrigued.

I was familiar with Ayurveda but I wanted to know more.

Ayurveda is one of the world’s oldest system of natural and holistic healthcare. What I discovered was for me my turning point insight.

I discovered that the root cause of brain fog, lack of motivation and weight gain is a buildup of toxins and impurities due to faulty digestion caused by food habits and lifestyle choices.

I later started to improve my digestion, correct my lifestyle habits, and manage my stress.

Slowly but sustainably I was able to shed 25 pounds of extra weight.

I no longer experience painful bloating, and indigestion. And, the perimenopausal symptoms greatly lessened and ultimately disappeared.

This experience motivated me to share the mindset and strategies I applied in my life with other women over 40.

Why we might be a good fit

Before I became a Clinical Ayurvedic Specialist , I worked for 10 years as a Holistic Health counselor, Experienced Yoga and Meditation Teacher and a licensed Sport Massage Therapist.

During this time, I was helping men and women with symptoms ranging from weight gain, back, knee and neck pain to hypertension.

For the last 16 years, I’ve helped women

  • Lose weight
  • Gain confidence
  • Clear up their skin problems
  • Alleviate their PMS symptoms
  • Improve their digestive troubles
  • And resolve chronic constipation

All of this was possible by simply guiding them how to apply the Ayurvedic strategies that I applied on myself.

Ayurveda isn't a diet, it's a transformational process and weight loss and symptomatic relief are a side effect!

I love to work with women and support them to shine their light, speak their truth and reach for what they want!