In Depth Ayurvedic Health Consultation & Quickstart
Become Your Own Healer!
The purpose of an Ayurvedic Health Consultation is to,
1- Shed light on the habits that are triggering imbalance.
2- Educate you on how to live in harmony with your bio-rhythms, and create balance.
3- Give you a customized multi-factorial treatment plan . This includes nutritional therapy, lifestyle habits, yogic mind/body exercises, stress management and the administration of herbal Ayurvedic medicinal formulas.
4- Guide you to utilize that information to create an optimum environment within your body and mind for healing to take place.
What happens during an Ayurvedic Health Consultation?
The consultation happens in 2 parts
The first part is my Ayurvedic Information Gathering. In this session, I ask you many questions about aspects of your life. I want to know about your digestion, sleep patterns, how you spend your day, some of this might be personal. Together we'll paint a picture of who you are physically, emotionally and spiritually. I want to know who you are. With that information, I will then take a few day's time to identify your constitution or nature as well as distinguish the nature of any imbalances. From that, I'll be able to develop a plan to help you get back in balance, so you can feel healthy, vibrant and at peace.
The second part is the Ayurvedic Consultation, which will last about 2 hours. I'll share with you the Quickstart Treatment Plan I have devised for you. During our time together, I'll explain your unique Ayurvedic mind-body constitution and the nature of your imbalances from an Ayurvedic perspective. Together we will walk through your step-by-step journey from imbalance to balance.
I physically feel great, filled with a renewed sense of gratitude and purpose.
With Laure by my side (and on my side), I quickly learned what foods worked for me, which was pretty much everything I wasn’t eating. Changing up my food choices while understanding how and when I should eat was just the beginning of all the other amazing things that would follow. I soon began sleeping through the night, said good-bye to constipation, felt more energized, and I am now able to manage stress more effectively and more efficiently.
What you get with an Ayurvedic Health Consultation
You get a personalized Treatment Plan and Quickstart, which includes:
1- Your Ayurvedic Constitution and the percentage of each dosha in your mind-body and what it means for you.
2- A personalized Ayurvedic Food Chart.
3- The state of the 3 pillars of health: digestion, toxicity and immunity today.
4- The nature of your symptoms from an Ayurvedic perspective and what you need to address first.
5- Your current practices that maintain balance.
6- Your current practices that create imbalance.
7- Herbal recommendations
8- And my initial recommendations, at least 3, to get you started which I divide into phases so you don't feel overwhelmed.
Ayurvedic Health Counselor
The shift in mood, energy and emotions was literally life changing.
My intention in starting this program was not to lose weight however I ended up losing about 20 lbs and I feel better physically than I have felt in years. My skin is more moist, body is finally at a comfortable weight and more flexible/balanced. The most noticeable change in my overall health is my body’s ability to digest food. I am able to eat some foods I would have never touched before such as beans, quinoa, oatmeal. This program proved to me that the body and mind are directly connected. If you have manifested Laure in your life, I’m so happy for you!
I Feel healthier, have more energy and confidence!
I have lost 20 lbs in 6 months. The specific feature I liked best was Laure’s intuitive ability to use the mind body approach- to create more awareness with respect to eating patterns which are mood related.
I would definitely recommend your program. It makes absolute sense from the physiological point of view.
Not sure whether the Ayurvedic Health Consultation is the right path for you? Schedule a free Clarity Call with me below to find out!
A little bit about me
"For over a decade, I've been on a mission to help women regain vitality in their lives by guiding them through a gentle self-discovery process. By simply tuning in and recognizing your body's particular needs, you can regain strength, power and confidence within your body, mind and spirit."