In Depth Ayurvedic Health Evaluation & Kickstart

Become Your Own Healer! 

ayurvedic health evaluation

The purpose of an Ayurvedic Health Evaluation is to educate you on how to live in harmony with your environment, according to the principles of Ayurveda.

This includes helping you understand your Ayurvedic constitution or Prakruti and the nature of your imbalance or Vikruti and guiding you to utilize that information to create an optimum environment within your body for healing to take place.

I want to make sure that we're a good fit, so apply now!

What happens during an Ayurvedic Health Evaluation?

During this visit which lasts approximately 3 hours, we'll discuss many aspects of your life and well-being. I'll be asking you many questions about all aspects of who you are, some of which might be personal. I'll want to know about your digestion, sleep patterns, how you spend your days and so on. Together we'll paint a picture of who you are physically, emotionally and spiritually. From that picture, I'll identify your constitution as well as the nature of any imbalances. Then, I'll be able to develop a plan to help you get back in balance and get well.

ayurvedic health evaluation

After a short recess, where I put my findings together, I'll explain your unique Ayurvedic mind-body constitution and the nature of your imbalance so you can see yourself through the Ayurvedic eyes. Then I'll give you up to 3 recommendations to quick-start your healing journey:

1- Constitution-specific food program.

2- A lifestyle strategy

3- And a Mindset tool

+ any handouts 

The price for the Ayurvedic Health Evaluation & Kickstart is $350

This includes the Ayurvedic Health Evaluation & Kickstart (virtual or in person), the recommendations and the handouts pertaining to the recommendations as well as one 45-min virtual (Skype/Zoom) Follow-Up Session up to 2 weeks later.

Why an Ayurvedic Health Evaluation?

 Not sure whether the Ayurvedic Health Evaluation is the right step for you? Schedule a complimentary Clarity Chat with me below to find out!

Click here to schedule a complimentary one-to-one Clarity Chat

Applicants must qualify.

This is a long-term investment in your health and well-being, so I want to make sure that we're a good fit. Therefore, you must apply to qualify for a consultation with me.

Lucy Peguero

Kitchen Chemist & Potion Master

I went from fighting with myself to working with myself, to alleviating the worst things that have been bothering me. It managed to change my story about the relationship between myself and my body.

A little bit about me

"For over a decade, I've been on a mission to help women regain vitality in their lives by guiding them through a gentle self-discovery process. By simply tuning in and recognizing your body's particular needs, you can regain strength, power and confidence within your body, mind and spirit."

I believe that,

Every person in the world can benefit from Ayurvedic care.

If everyone learned about Ayurveda the world would be a much healthier and more harmonious place.

As an Ayurvedic Health Diet & Lifestyle Coach, it's my responsibility and mission to share the knowledge of Ayurvedic Medicine with the rest of the world one person at a time.

I'd love to do that with YOU! Apply now by answering a few questions when you click the link below.