Are You Ready to Heal From Your Chronic Gut Issues
And enjoy a good quality of life?
I'm excited that you found this page! It's a joy to connect with you!
You're in the right place if you're a woman over 40 and you're tired of struggling with chronic gut issues, tired of experiencing pain and discomfort and ready to find a solution that works long term.
You're Not Alone!
Many women, just like you, have found that dietary supplements and Over-The-Counter medication are not sustainable. They're only meant to work for a short period of time.
And they're overly generic.
The biggest challenge with many digestive health diagnoses is that the symptoms are very non-specific.
Dietary supplements at best manages the superficial symptoms.
They don't tackle the root cause.
Ultimately, your quality of life is affected. You miss time at work, you miss personal life events; perhaps you fret about bathroom locations any time you're out of the house. This creates an incredible emotional burden.
That's why it's so important for you to approach resolving your gut issues differently.
The Life Long Gut Health, the Natural Way program is a holistic approach to gut health.
It doesn't put a band-aid on your symptoms, rather it teaches you how to tackle on the lifestyle and diet factors that contribute to your digestive symptoms...
... as a result, you experience relief that lasts...
...because your body functions at its optimum, you feel balanced and at peace, physically, mentally and emotionally.
If you've struggled with gut pain and/or discomfort all your life or after 40...
If you've tried everything and nothing works long term...
You're in the right place.
If you're feeling...
Then let me introduce you to Life Long Gut Health, the Natural Way.
This program is based on Ayurvedic Medicine.
Ayurveda is one of the world's oldest system of health care.
It's over 5,000 years old and comes from ancient India.
Ayurveda literally means, the Knowledge of Life...
... specifically your life and your unique nature.
It's a tried, true and tested system of health and well being.
I know an Ayurvedic approach to gut health works, because it worked for me.
In my mid-forties as I transitioned into perimenopause my body changed.
I experienced horrible digestive issues like gas and bloating.
I felt so uncomfortable that I stopped going out to eat with friends. My stomach was so distended that it hurt.
I was afraid to pass gas in public because I had no control over it.
On most nights I'd wake up drenched, feeling like my belly was on fire.
As the symptoms got worse, I started gaining weight, especially fat around my belly, the dangerous fat. And in 6 months I gained 25lbs.
I was angry at myself and confused. I thought I was eating a healthy diet.
Then I found Ayurvedic Medicine.
Ayurvedic Medicine helped me identify the root cause of my gut issues.
Within 2 weeks of incorporating this approach, my painful bloating and indigestion completely disappeared and within 6 months all the excess weight just melted off.
What if in just 30 minutes, I could tell you exactly what's triggering your gut symptoms?
Book Your Discovery Session with me to get your started.
In your Ayurvedic Quick Read Session, you'll walk away knowing:
If this sounds pretty good to you and you're serious about solving this once and for all, schedule an Ayurvedic Quick Read session with me now!
Don't wait until it gets worse!
Take this step as a commitment to yourself and your health.
Apply right away! My calendar fills up quickly and I have a limited number of sessions available at this time.
I look forward to supporting you in your Ayurvedic Quick Read Session!
p.s. You don't need to spend any more time experimenting with the next probiotic or other fad dietary supplement to resolve your gut symptoms only for the issues to come back once you stop taking the supplements. Get your Ayurvedic Quick Read Session to get started now!
The things that you taught us in the program really facilitate us being able to make things quickly and not having an excuse for why we're not eating what we should be eating.
All my wins are about the breakthroughs I've had, the heart space that opened up for me.
Before the group coaching program, I felt stuck. I felt like I needed guidance on how to lose weight and be healthy, but I wasn't sure if someone other than myself could ultimately be that support.
The group coaching program helped reach my goals by providing a safe and inspiring space to learn how to care for my body at a comfortable and digestible pace (no pun intended)!
I have less judgement towards myself and more confidence.
I understand the true importance of self-care. The yoga sessions were amazing-- a practice for anywhere, anytime.
I felt on the path to freedom.
A major understanding I have now is that I am important , not just to be there for others (like the often quoted story about putting your own oxygen mask first), but to be there, be here for MYSELF.
The group coaching helped me accountable to myself and to others in the group.
The weekly calls and checkins helped me stay focused and on task.
Prior to the program I hadn't been cooking that much. I learned how to use spices and flavors in a new way. My digestion issues have gotten a lot better.
I am more aware of what I'm putting in my mouth and how it affects me.
I am in a better place in regards to my relationship with foods.
I didn't realize I was a stress eater and an emotional eater before.
I am more active and I'm making smarter choices each day.
I like that you held us accountable. When we didn't follow through on our assignments, you reminded us why we did the program and why it is important to us.
You have a breadth of knowledge and are able to explain it in a simple way that is easy to understand.
I control what goes into my body and I know now how it affects me. Which foods I need to avoid and which foods I need more of.
I am perfectly capable of having a healthy digestion and losing weight.
I also learned that the best investment you can make is in yourself.
Thank you for the time you spent sharing your knowledge and love of Ayurveda. I truly learned lessons that I know I will use for the rest of my life.
Prior to the program, I felt like a part of me was trapped in a lifestyle that wasn't helping me reach my potential.
I went from fighting with myself to working with myself, to alleviating the worse things that have been bothering me. It managed to change my story about the relationship between myself and my body.
The major win for me is the sustainability, it's actually changing my habits. The best thing about working with you for me has been experiencing your truth. Having the tools to live a life of good health and sustainability is what this program offered me.
Sarah, CCO Dove Cot Farm
Before the program I felt a sense of overwhelm about so many dietary options screaming for my attention.
The community in the group coaching program helped me stay on track and understand that we can all be resistant to change.
The 5 specific things I experienced as a result of this program are: less bloated, feeling of well-being, more compassionate towards myself and others, more attentive to my body and better skin. Elimination has improved a lot, so of course I feel happier about that since I have always struggled with constipation.
What I liked best about working with Laure is her authenticity. She has a huge amount of expertise, experience and compassion for those who works with.
I think that you need a 12 week program to make the necessary changes, it requires absolute commitment to see results.
Sabrina, Brand Artisan
It has been an easy flow through the whole process and add something new one step at a time.
I not only lost weight, I gained clarity and peace.
Working with Laure has been incredible.
Laure guided me through the patterns and habits that were so deeply ingrained in my psyche.
My relationship with foods has changed forever.
I am beyond grateful to Laure for all she has given me , but the greatest gift of all was that by learning to love food in a real way, I have also discovered how to love myself in a real way.
I feel healthier, have more energy and confidence!
The specific feature I liked best was Laure's intuitive ability to use the mind-body approach to create more awareness with respect to eating patterns that are mood related.
I would definitely recommend your program. It makes absolute sense from the physiological point of view.
Bridgette, Life Coach
With Laure's program, I'm already feeling lighter and more importantly more in control of my body than ever.
Working with Laure and going through her carefully crafted, love-filled courses, I have been able to learn to learn the importance of food habits and food choices - both on the road and at home.