Ayurvedic Vegan Cooking Class 

Learn how to cook delicious plant based dishes, following the principles of Ayurvedic cooking for easy and healthy digestion!

This Month's Ayurvedic Vegan Cooking Class:

The Healthy Mademoiselle!

This month's Ayurvedic Vegan Cooking Class takes us to France!

Enjoy your favorite French dishes without the guilt!

Ayurvedic vegan cooking class quiche

In this Ayurvedic Vegan cooking class, you'll learn

  • How to easily prepare a gluten and dairy-free delicious vegetable quiche.
  • How to make a lemon pie to satisfy your sweet and sour taste.
  • How to make a tasty vegan French onion soup and not miss the cheese! 

Space is limited! You MUST reserve your space

RSVP at 954-322-2742

Cindy Demaio

Super Mom!

I started out having no knowledge in the kitchen and feel truly blessed having Laure to show me the way! Laure has taught me how to shop. She has taught me how to clean and cut every vegetable you can dind, and most importantly she creates the most amazing and delicious meals to keep your body functioning at its best! I wish I had started with Laure years ago and I cannot believe how much I have learned in such a short time! Everyone should be so lucky to have Laure in their life.

Laure Carter, Ayurvedic Vegan Chef

I'm an Ayurvedic Nutrition and Lifestyle Coach and a professional healthy plant-based chef. I have been eating a plant-based diet for 30 years. In this Ayurvedic Vegan Cooking Class, I combine my love of whole plant foods and my training as a vegan chef and an Ayurvedic Practitioner to teach my clients how to prepare healthy, delicious and nutritious plant meals. 

Laure Carter Ayurvedic Vegan chef

Where: TMF Holistic Spa and Wellness Center

17130 Royal Palm Blvd, Suite 1, Weston FL 33326

When: Wednesday March 18th, 2020

Time: 6:00pm to 8:30pm

Investment: $65

​Janessa Bernstein

​Personal Stylist

​I always thought I was eating clean until I started working with you. I was missing so many other components! Since I’ve been working with you and using all the spices, I feel like my digestion is so much better. I’m going to continue doing all the things you’ve taught me because they do work and they make sense.

RSVP at 954-322-2742