Save your spot for the Brainstorming Session:
Beat the Insanity of the Endless Holiday Buffet!
In this brainstorming session, we'll talk about:
Reserve your spot for this one hour event!
The holidays are often both a time of excitement and dread!
We're excited to get together with family and friends!
And we're dreading the cravings, overeating and bingeing that seem to take over our good intentions during this time of the year!
We all tend to let it all hang out when we're on holiday or vacation mode!
Being exposed to holiday foods, that we don't typically eat, hanging out with family and friends, which can be particularly emotional, and feeling like holidays are a "time to play", all this combine to make us feel like holidays are "psychological cheat days".
And every new year, we make resolutions that we never keep!
Giving in to cravings during the holidays doesn't lead to less cravings when the new year comes around... it leads to more cravings!
We got a taste of the "forbidden" and we want more!
The best way to keep our new year health resolutions is to start them during the holidays!
That's why I decided to hold a super fun Brainstorming Session, Beat the Insanity of the Endless Holiday Buffet, where together, we'll share our strategies, tips and good practices to get you through the holiday meals feeling satisfied, happy and free of digestive issues!
Grab your spot in this FREE Brainstorming Session now and get started on your health goals!
p.s. these strategies you won't learn on Google or anywhere else. They are the combined strategies of my 15 years of health coaching experience with 7 years of experience using Ayurveda for myself and with my clients.
I control what goes into my body and I now know how it affects me. Which foods I need to avoid and which foods I need more of. I am perfectly capable of having a healthy digestion and losing weight. I also learned that the best investment you can make is into yourself. ~ Lakeisha Frith, Musician
There are so many coaches and diets and programs out there that claim to help you with your eating plans and weight loss goals. What I didn't know was that I needed the outside support-- it just wasn't these other programs, it was Laure! Sapphira Edgarde, Teacher
What I like best about working with Laure is her authenticity. She has a huge amount of expertise, experience and compassion for those whom she works with. Sarah Palmer, Life Coach