The Problem with Modern Nutrition

By |2019-10-24T14:48:49-04:00October 24th, 2019|Categories: Ayurveda|Tags: , , , , , , , , , , , |

Is that it has a very narrow and fragmented look at foods and nutrition. Many times I've been asked why I trained as an Ayurvedic Diet & Lifestyle Counselor rather than a nutritionist. Even before I specialized in Ayurveda I knew that modern nutrition had a very narrow view of foods, based on what I [...]

When Do You Know You’re in Balance?

By |2019-10-24T12:18:48-04:00October 24th, 2019|Categories: Ayurveda|Tags: , , , , , , , , , |

What is balance anyway? In Ayurveda balance is not just a state you reach at the end of some journey... it's an experience we can have at any moment when we're present long enough to recognize how our environment disturbs us and what we can do to feel grounded, peaceful and strong again. So, first [...]

What It Takes to Find Balance and Create a Healthy & Sustainable Lifestyle

By |2019-09-30T17:04:54-04:00September 30th, 2019|Categories: Ayurveda|Tags: , , , , , |

In this interview with Thrive TRIBE creatrix Jennifer Ludington, we talk about what it takes to create a healthy lifestyle and find balance.

Is Self-Love a Narcissistic Indulgence or a Path to Freedom?

By |2019-09-30T16:23:06-04:00September 30th, 2019|Categories: Mindset|Tags: , , , |

What does self-love really mean?  In this video I share a personal experience that changed the way I related to myself and how I showed up in the world

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.