Ancient Wisdom for a 21st Century Pandemic!You can also listen to the blog here!3 Ayurvedic Guidelines for the coronavirusAs the virus is spreading, affecting 85 countries and there are now over 95,000 cases, I was thinking about how can Ayurvedic Medicine best support us.Ayurveda addresses the root of a problem and has great wisdom to offer [...]
I created this video, to help you handle the comments and objections about your dietary changes. One of the main concerns my clients have when they first start working with me is how their family and friends will react to their new way of eating. This can be a deal breaker. People around you often [...]
I was recently interviewed by Emilia Lujan owner of the MindBody Expo in Delray.I loved having an opportunity to really explain how personal Ayurveda is!Everywhere else in our lives we show our uniqueness, through our style, how we live and talk; we aspire to share our unique gifts with the world! But when it comes to [...]
Is that it has a very narrow and fragmented look at foods and nutrition. Many times I've been asked why I trained as an Ayurvedic Diet & Lifestyle Counselor rather than a nutritionist. Even before I specialized in Ayurveda I knew that modern nutrition had a very narrow view of foods, based on what I [...]
