3 12, 2017

My Birthday Vegan Carrot “Cake”

By | 2017-12-03T13:36:57+00:00 December 3rd, 2017|Categories: Birthday Carrot "Cake"|0 Comments

Inspired by chef Fran Costigan 6 cupcakes Ingredients: Cake: 1 cup whole wheat or spelt flour 1 tsp baking powder 1 tsp baking soda 1/2 tsp ground cinnamon 1/8 tsp grated nutmeg 1/8 tsp cardamom a pinch of slat 9 Tbsp maple syrup 5 Tbsp coconut or almond milk (unsweetened) 2 Tbsp coconut/sunflower oil 1/2 [...]

26 11, 2017

Why Ayurveda Is Relevant to Women of Color

By | 2017-11-26T15:44:35+00:00 November 26th, 2017|Categories: Ayurveda|0 Comments

I was 15 when I met Jacqueline Labbé. She was the one who told me that the soap I was using everyday wasn't made for my "melaninated" skin. Jacqueline was a Martiniquean poet, writer and activist who taught me to embrace myself and let my natural, curly and tangled hair down In those days afro-enhancing [...]

26 11, 2017

Cravings Foe or Friend?

By | 2017-11-27T15:30:53+00:00 November 26th, 2017|Categories: Ayurveda|0 Comments

Certain foods take root inside our emotional brain and become CRAVINGS Just like my client Sabrina, our emotional brain connect these food cravings with moments of intense happiness and love. We gather with friends or family around food. In this way we fulfill our need for human interaction and connection and we associate it with [...]

22 11, 2017

Laure’s Minestrone Soup

By | 2017-11-26T16:12:34+00:00 November 22nd, 2017|Categories: Group 1, Soups|0 Comments

Laure's Minestrone Soup 2 servings Ingredients: ½ cup cauliflower pieces 1 potato, peeled and cubed 1 carrot, peeled and diced ½ cup string beans cut in small pieces 2 Tbsp of organic tomato sauce or 1 small tomato chopped ½ can of organic cannellini beans ¼ cup of orzo pasta or any other small pasta [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.