Ayurveda

/Ayurveda

What It Takes to Find Balance and Create a Healthy & Sustainable Lifestyle

By |2019-09-30T17:04:54-04:00September 30th, 2019|Categories: Ayurveda|Tags: , , , , , |

In this interview with Thrive TRIBE creatrix Jennifer Ludington, we talk about what it takes to create a healthy lifestyle and find balance.

3 Simple Routines to Stop the Cycle of Yoyo Dieting

By |2019-09-30T16:03:29-04:00September 30th, 2019|Categories: Ayurveda|Tags: , , , , , , , , , |

In Ayurveda weight gain is symptomatic of a build-up of toxins, waste and impurities due to faulty digestion and imbalanced lifestyle. In this video I share 3 important routines to stop the cycle of yoyo dieting and start losing weight sustainably and permanently.

How Do I Choose the Foods I Eat

By |2019-08-06T11:39:37-04:00March 24th, 2019|Categories: Articles, Ayurveda|Tags: , , , , , , , , |

Recently, one of my clients shared with me her frustration with the organic label. Can we really say that certain foods are organic? She asked. I completely understand her frustration and I figured she musn't be alone! So in today's blog I'm sharing my criteria for choosing my vegetables. You can listen to Dr. Neal [...]

3 Keys to Make Time When You Feel You Don’t Have Time!

By |2019-03-07T08:02:15-04:00March 7th, 2019|Categories: Ayurveda, Lifestyle, Mindset|Tags: , , , , , , , |

The problem starts with thinking in terms of having time as opposed to making time. We all have the same amount of time in a day, but what we make of that time, how we use that time is what differentiates us. Have you ever read the 7 Habits of Highly Effective People by Stephen [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.