Lifestyle

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3 Keys to Make Time When You Feel You Don’t Have Time!

By |2019-03-07T08:02:15-04:00March 7th, 2019|Categories: Ayurveda, Lifestyle, Mindset|Tags: , , , , , , , |

The problem starts with thinking in terms of having time as opposed to making time. We all have the same amount of time in a day, but what we make of that time, how we use that time is what differentiates us. Have you ever read the 7 Habits of Highly Effective People by Stephen [...]

What is the best diet? The verdict is in!

By |2019-08-06T10:50:47-04:00August 28th, 2018|Categories: Lifestyle|Tags: , , , |

Heart disease is the number 1 killer in America.  So in 1998, the CHIP program was created based on the work and research of Drs. Pritikin and Ornish to decrease and prevent heart disease. CHIP which stands for Coronary Health Improvement Project is a community-based lifestyle program that helps communities transition towards the Optimal Diet, a [...]

7 Reasons Why You Should Eat Less Meat

By |2018-08-05T14:45:01-04:00August 5th, 2018|Categories: Lifestyle|Tags: , , , |

Meat consumption is a matter of serious health concern "Here in the west, many still eat meat 2-3 times a day, which is both unsustainable for the planet and an amount of animal protein that was never consumed by our ancestors," Dr. John Douillard. Here are 7 reasons why you should eat less meat. #1: [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.