/Lifestyle

Calorie Counting an Obsolete Theory?

By |2018-10-07T09:59:08+00:00October 4th, 2018|Categories: Articles, Ayurveda, Lifestyle|Tags: , , , , |

No matter how small or big the group of women I talk to, inevitably I get the question about calorie counting. When it comes to weight loss, the number one strategy for the majority of people is calorie counting. Personally I've never counted calories. I've tried many different dietary strategies but never calorie counting. So [...]

7 Reasons Why You Should Eat Less Meat

By |2018-08-05T14:45:01+00:00August 5th, 2018|Categories: Lifestyle|Tags: , , , |

Meat consumption is a matter of serious health concern "Here in the west, many still eat meat 2-3 times a day, which is both unsustainable for the planet and an amount of animal protein that was never consumed by our ancestors," Dr. John Douillard. Here are 7 reasons why you should eat less meat. #1: [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.