/Lunch

Zucchini Spaghetti with Arugula and Basil Pesto

By | 2018-05-26T10:35:36+00:00 February 23rd, 2018|Categories: Lunch, Recipes|Tags: , , , , |

Zucchini and summer squashes , serious nutritional power-packed veggies Summer squashes and zucchini are high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. That's a serious nutritional power-packed veggie. Yellow squash is also rich in manganese. This mineral helps to boost bone strength and helps the body's ability to process [...]

Vegetable Couscous

By | 2018-03-25T10:58:39+00:00 February 21st, 2018|Categories: Lunch, Recipes|Tags: , , , , |

A delicious and savory dish from North Africa. You can pretty much add your favorite spices and vegetables to couscous. Most noteworthy, couscous refers to the tiny little pasta that the vegetable stew is served with. It's originally a dish from the Maghreb, North Africa. Wikipedia writes that the word couscous may be derived from [...]

Black Eye Peas with Butternut Squash and Spinach

By | 2018-03-31T15:58:23+00:00 January 10th, 2018|Categories: Lunch, Recipes|Tags: , , , , , , , |

Learn to use what's in season I belong to a CSA, a Community Supported Agriculture farm, here in Boynton Beach. Every Friday morning I go to Green Cay Farms to pick up my box of freshly picked vegetables, herbs and fruits that grow in my area. That's the best moment of my day. I feel [...]

Kitcheri

By | 2018-03-25T11:03:50+00:00 November 18th, 2017|Categories: Lunch, Recipes|Tags: , , , , , |

Kitcheri or Kichadi is a savory Indian dish Kitcheri is a simple dish made of mung beans and rice and it is used in Ayurveda as a healing food. Sometimes the mung beans are used whole and you can find them organic at stores like Whole Foods in the bulk section. They're also used split [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.