Ayurvedic Guidelines for the Corona Virus

By |2020-03-07T21:22:29-05:00March 7th, 2020|Categories: Ayurveda, Lifestyle, Meditation, Mindset, Yoga|Tags: , , , , , , , , , , |

Ancient Wisdom for a 21st Century Pandemic!You can also listen to the blog here!3 Ayurvedic Guidelines for the coronavirusAs the virus is spreading, affecting 85 countries and there are now over 95,000 cases, I was thinking about how can Ayurvedic Medicine best support us.Ayurveda addresses the root of a problem and has great wisdom to offer [...]

Ayurveda Rituals for Permanent Weight Loss

By |2020-02-21T14:09:40-05:00November 1st, 2017|Categories: Ayurveda, Lifestyle, Meditation, Mindset, Yoga|Tags: , , , , , , , , , , , , , , , , , , |

Ayurveda rituals are called dinacharya or daily routines. Every revolution of Earth – a 24-hour cycle – has innate, natural rhythms to it. As a product of Nature, your body is designed to function in synchronicity with these natural rhythms. It does this best when it follows routines. However, as adults we become regulated by [...]

Resolve Digestive Issues with Ayurveda Holistic

By |2020-02-21T13:11:00-05:00August 25th, 2017|Categories: Ayurveda, Lifestyle, Meditation, Mindset|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Our mental and emotional constructs affect how we digest food. Our digestive issues reflect how we react under stress. According to Ayurveda, there are three general patterns of digestion: variable, low and high. Digestion is variable when the nervous system is anxious and hyperactive under stress. An hyperactive nervous system is fear based. People who [...]

Develop Positive Willpower with Ayurveda

By |2020-02-21T12:49:53-05:00November 12th, 2016|Categories: Ayurveda, Meditation, Mindset, Yoga|Tags: , , , , , , , , , , , , , , |

Ayurveda and Positive Willpower Ayurveda offer strategies to develop positive willpower and end your struggle with food. These strategies can be divided in two categories: mini-strategies and life-changing strategies. Mini Ayurveda strategies to develop positive willpower 1- Sit down to eat your "forbidden" food. 2- Allow yourself to have it once. 3- Eat a healthier [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.