Don’t Wait for a Health Crisis

By |2020-09-22T08:36:40-04:00September 21st, 2020|Categories: Ayurveda, Meditation, Yoga|Tags: , , , , , , , |

Don't wait for a health crisis to care of your health! “What are you doing here? You should be the last person I see here.”  This is how the chiropractor I went to for my injured back welcomed me. The reason why he said those words is because he knew that I practice Yoga and [...]

Ayurvedic Guidelines for Immune Health

By |2020-05-12T15:16:09-04:00March 7th, 2020|Categories: Ayurveda, Lifestyle, Meditation, Mindset, Yoga|Tags: , , , , , , , , , , |

Ancient Wisdom for Immune Health!As the virus is spreading, affecting 85 countries and there are now over 95,000 cases, I was thinking about how can Ayurvedic Medicine best support our immune health.Ayurveda addresses the root of a problem and has great wisdom to offer regarding strengthening our immune health.But most importantly, this is a reminder that [...]

Ayurveda Rituals for Permanent Weight Loss

By |2020-02-21T14:09:40-05:00November 1st, 2017|Categories: Ayurveda, Lifestyle, Meditation, Mindset, Yoga|Tags: , , , , , , , , , , , , , , , , , , |

Ayurveda rituals are called dinacharya or daily routines. Every revolution of Earth – a 24-hour cycle – has innate, natural rhythms to it. As a product of Nature, your body is designed to function in synchronicity with these natural rhythms. It does this best when it follows routines. However, as adults we become regulated by [...]

Resolve Digestive Issues with Ayurveda Holistic

By |2020-02-21T13:11:00-05:00August 25th, 2017|Categories: Ayurveda, Lifestyle, Meditation, Mindset|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Our mental and emotional constructs affect how we digest food. Our digestive issues reflect how we react under stress. According to Ayurveda, there are three general patterns of digestion: variable, low and high. Digestion is variable when the nervous system is anxious and hyperactive under stress. An hyperactive nervous system is fear based. People who [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.