Sex, Ayurveda’s Third Pillar of Health

By |2020-04-05T12:00:39-04:00February 21st, 2018|Categories: Articles, Ayurveda, Yoga|Tags: , , |

The Three pillars of health according to Ayurveda Sensual pleasure increases the joy of life and maintain a healthy mental and emotional balance. And sex is the strongest form of pleasure. That’s why, according to Ayurveda and Yoga it's one of the three pillars of abundant physical, emotional, psychological AND spiritual health. The other 2 [...]

Dream Planting Your Sacred Dreams

By |2020-04-05T11:28:32-04:00January 26th, 2018|Categories: Articles, Yoga|Tags: , , , , , , , |

I learned this beautiful ritual from Dr. Tererai Dream planting is an ancient matriarchal tradition. In Africa where Dr. Tererai is from, a baby's umbilical cord is buried in the ground as part of a sacred ritual. This symbolizes the child's connection to her ancestors, to Mother Earth and to her inner purpose. "Ultimately," Dr. [...]

Ayurveda Rituals for Permanent Weight Loss

By |2020-02-21T14:09:40-05:00November 1st, 2017|Categories: Ayurveda, Lifestyle, Meditation, Mindset, Yoga|Tags: , , , , , , , , , , , , , , , , , , |

Ayurveda rituals are called dinacharya or daily routines. Every revolution of Earth – a 24-hour cycle – has innate, natural rhythms to it. As a product of Nature, your body is designed to function in synchronicity with these natural rhythms. It does this best when it follows routines. However, as adults we become regulated by [...]

Develop Positive Willpower with Ayurveda

By |2020-02-21T12:49:53-05:00November 12th, 2016|Categories: Ayurveda, Meditation, Mindset, Yoga|Tags: , , , , , , , , , , , , , , |

Ayurveda and Positive Willpower Ayurveda offer strategies to develop positive willpower and end your struggle with food. These strategies can be divided in two categories: mini-strategies and life-changing strategies. Mini Ayurveda strategies to develop positive willpower 1- Sit down to eat your "forbidden" food. 2- Allow yourself to have it once. 3- Eat a healthier [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.