Ayurvedic Medicine is a customized approach to health
I was recently interviewed by Emilia Lujan, creator and owner of the MindBody Expo in Delray.
At the beginning of the interview, I explain how Ayurvedic Medicine works!
Our unique tendencies
Ayurvedic Medicine enable us to know our unique characteristics or tendencies. In this way, we’re able to understand how we uniquely go out of balance. And when we know and understand that, we learn how to bring balance back in our lives. We say in Ayurvedic Medicine, that we need to know three things to bring someone back to health: the nature of the the person, the nature of their imbalance, and the nature of the remedy.
We’re not all the same
Everywhere else in our lives we show our uniqueness, through our style, how we live and talk. We aspire to share our unique gifts with the world! But when it comes to our health and well-being we reach out for the cookie cutter diet or exercise. This doesn’t make sense and obviously, it doesn’t work!
In Ayurvedic Medicine, an Ayurvedic Diet is not another diet. As a matter of fact, it’s not a diet at all!
What’s an Ayurvedic Health Consultation?
The first step towards building health and well-being, is the Ayurvedic Health Consultation.
I ask you questions like:
-How’s your appetite?
-Or how’s your digestion?
-And how focused are you?
Listen to the interview to find out what to expect as a result of doing an Ayurvedic Health Consultation.
Click here to read about my Ayurvedic Health Consultation.
Have a question? Ask here!
Notification
Because of COVID-19, the 7th annual MindBody expo was postponed to October 11th 2020 in Delray Beach! We’re hoping to see you there! Come to my booth and say hi!
Follow #MindBody Expo’s Facebook page, to stay posted about the expo
#ayurvedaandnutrition #
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