Enhance Your Wellness with an Ayurvedic Lifestyle
Many of us struggle through life, feeling a s if we're going against the grain.
We are! We are living in a world that is disconnected from our natural biological rhythms and the results are physical symptoms, like digestive troubles, high blood pressure, or obesity and psychological disturbances like anxiety, anger, depression or insomnia.
In this course, you learn how to re-align yourself with your natural biological rhythms through the wisdom of Ayurvedic Medicine so you can experience vibrant health and an inner state of peace, contentment and courageousness.
How can the Living the Ayurvedic Lifestyle online course help you?
If you're feeling tired and unmotivated; if you're having trouble falling asleep or waking up; and it seems like you never seem to catch up with your own life, then you NEED to re-align yourself with your natural biological/circadian rhythms. This course teaches you how.
How Can Ayurveda Help You?
Ayurveda is an ancient system of natural and holistic health care that creates within your body and mind an optimum environment for healing to take place and maximizes your body's ability to heal itself.
The cost of the course is $47
14 Lessons
Progress
Strengthen Your Immune Defense with Ayurveda
The best course of action in the face of a stressful situation, whether it be an illness or a traumatic event, is to have an immune system strong enough to protect you!
I created this online course to help you strengthen your body and mind to resist the symptoms that might be aggravated by stress, disrupted sleep, anxiety and worry, stress eating, to name a few examples
How can the online Ayurvedic Immune Defense course help you?
The key to building a strong immune defense is to address the root cause that's weakening your immunity and robbing you of your vitality. This course addresses the root cause and then gives you a 3-step format to strengthen your body-mind .
How can Ayurvedic Medicine help you?
Ayurveda is an ancient system of natural and holistic health care that creates within your body and mind an optimum environment for healing to take place and maximizes your body's ability to heal itself.
The cost of the course is $47
10 Lessons
