Optimize Your Whole Health
6-month Ayurvedic Group Coaching Program
with Laure Carter
When you join the program...
BONUSES:
6 One-on-One 30-min Laser Coaching
Ayurveda for Beginners Online Course
+
Healthy Eating on the Go Online Course
The things that you taught us in the program really facilitate us being able to make delicious foods quickly.
The inflammation in my gut and my whole body has decreased tremendously. I've gone from struggling to walk half a mile due to arthritis in my feet to walking 2 miles a day at double my earlier pace.
I'm confidently planning a trip to Greece this summer.
My overall health and energy have improved remarkably. And I continued to lose weight over the next 2 years of a total of 110 lbs.
Beverly Singh, aka, Swami Atmarupa Saraswati
Yoga and Meditation Teacher
I have never participated in something like this before and I felt guilty for wanting to do something for myself.
The group coaching helped me be accountable to myself and the others in the group.
Prior to the program I hadn't been cooking that much. I learned how to use spices and flavors in a new way. My digestion issues have gotten a lot better.
I am more aware of what I'm putting in my mouth and how it affects me.
I am in a better place in regards to my relationship with foods.
I am more active and making smarter choices each day.
I like that you held us accountable . When we didn't follow through on our assignments or homework, you reminded us why we did the program and why it was important to us.
You have a breadth of knowledge and are able to explain it Ian a simple way that is easy to understand.
I am perfectly capable of having a healthy digestion and losing weight. And I've lost about 12 lbs that have not returned.
I also learned that the best investment we can make is into ourselves.
I truly learned lessons that I know I will use for the rest of my life!
Lakeisha Frith
Teacher and Musician
I went from fighting with myself to working with myself, to alleviating the worst things that have been bothering me.
This program managed to change my story about the relationship between myself and my body.
I continued to lose the weight long after the program ended and lost 30lbs.
Lucy Peguero
Chef
Before the program, I felt stuck. I felt like I needed guidance on how to lose weight and be healthy, but I wasn't sure if someone other than myself could ultimately be that support.
There are so many coaches and diets and programs out there that claim to help you with your eating plans and weight loss goals.
What I didn't know was that I did need the outside support--it just wasn't those other programs, it was Laure!
The group coaching program helped me reach my goals by providing a safe and inspiring place to learn how to care for my body at a comfortable and digestible pace, (no pun intended)!
I lost 18 lbs. I realized I CAN cook! I don't need recipes when I follow Laure's 5-step method with any vegetables I want or have around.
I have less judgement towards myself, and more confidence. I understand the true importance of self-care. The yoga sessions were amazing--a practice for anywhere, anytime.
I felt on the path to FREEDOM.
A major understanding I have now is that I am important, not just to be there for others (like the often quoted story about putting your own oxygen mask first), but to be there, be here for MYSELF.
Sapphira Edgarde
When you join the Optimize Your Whole Health Ayurvedic Program, you get access to...
For me prior to the program, I never really had a path that was sustainable for long term weight loss.
The major win for me is the sustainability, it's actually changing my habits. As a result, I lost 30 lbs.
Having the tools to live a life of good health and sustainability is what this program offered me.
Cynthia Simmons
Jewelry Designer - Bellescollections.com
I lost 12 lbs in 3 months.
Learning how to take care of me not just food wise but mentally and emotionally and learning it was okay to do so is what was important.
I loved the lifelong tips for eating easy to remember.
The cooking classes help solidify what I was learning and gave me options for things I needed to eat.
What I learned helped my whole family.
Terica Allen
Business Owner
A lighter you is how I feel.
Thank you for doing what you do and sharing your gift.
You changed my life in a big way, Laure, I'm so grateful.
Bridgette Simmonds
Life Coach - Bridgettethegocoach.com
I've lost 31 lbs in 4 months.
It has been easy to flow through the whole process and add something new, one step at a time.
I not only lost weight, I gained clarity and peace.
Working with Laure has been incredible.
Sabrina Fajardo
The Brand Artisan
I lost 20 lbs in 6 months. I feel healthier, have more energy and confidence!
The specific feature I liked best was Laure's intuitive ability to use the mind-body approach to create more awareness with respect to eating patterns which are mood related.
I would definitely recommend your program. It makes absolute sense from the physiological point of view.
Neelima Reddy, Radiologist
I have lost 20 lbs and it came off and stayed off.
Laure guided me through the patterns and habits that were so deeply ingrained in my psyche.
My relationship with food has changed forever.
I am beyond grateful for Laure for all that she has given me, but the greatest gift of all was that by learning to love food in a real way, I have also discovered how to love myself in a real way.
Adeline Jabrayan, Musician
For questions, email us at info@LaureCarter.com