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1102, 2018

The Essential Fatty Acids You Need and Why

By | February 11th, 2018|Categories: Articles|Tags: , , , , , |0 Comments

What are essential fatty acids? Essential fatty acids, EFAs are polyunsaturated fatty acids that are essential for human health but the body cannot manufacture them. You probably already know two important EFAs: Omega 3 [...]

402, 2018

My Dad, My African American History

By | February 4th, 2018|Categories: Articles|Tags: , , , , |2 Comments

In February we're celebrating Black History Month. Throughout the month of February we're honoring the African American personalities who made a significant impact and contributed to the history of this country; Dr. Martin Luther [...]

202, 2018

No Need to Be Disciplined When You’re Organized

By | February 2nd, 2018|Categories: Articles|Tags: , , , , , , , |2 Comments

When it comes to healthy eating, you don't need to be disciplined, you need to be organized! The truth is I'm not more disciplined than you are, I'm just better organized! In my experience, [...]

ABOUT LAURE

Hello, I’m Laure and I’ve been helping women have a healthier relationship with foods and feel good in their bodies for the  last 10 years.

I’m a Holistic Health Counselor, an Ayurvedic Diet and Lifestyle Consultant, a Yoga and Meditation teacher, Digestive Wellness expert and Plant-Based Healthy Cooking Coach.

 

And Here’s My Story
laure carter

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Claim Your FREE e-book!

 BYE BYE BELLY FAT

3 Keys to Banish Belly Fat,

so You Can Feel Younger,

Healthier and

More Confident!

DOWNLOAD NOW

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.