Hello, I’m Laure Carter
Let’s create a healthy lifestyle and lose weight sustainably and permanently.
Grab Bye-Bye Belly Fat, my FREE educational and actionable ebook to get started.
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Hello, I’m Laure Carter
Let’s create a healthy lifestyle and lose weight sustainably and permanently.
Grab Bye-Bye Belly Fat, my FREE educational and actionable ebook to get started.
For instant access, sign up below.
When you enter your email, I’ll also send you my weekly newsletter. Unsubscribe any time. I also take your privacy seriously. No spam. see my privacy policy here.
Hello, I’m Laure and I’ve been helping women have a healthier relationship with foods and feel good in their bodies for the last 10 years.
I’m a Holistic Health Counselor, an Ayurvedic Diet and Lifestyle Consultant, a Yoga and Meditation teacher, Digestive Wellness expert and Plant-Based Healthy Cooking Coach.
My Latest Posts
3 Protein Myths
Are you concerned about having enough protein? Many of the women I talk too, always ask me, "But Laure what about protein?" Or "Will I get enough protein if I eat less meat?"It's a legitimate question! Especially since we've been told that we need protein to have strong muscles, [...]
3 Reasons Why Detoxing Is NOT a Good Idea
We go on a detox like we go for a pedicure! Wherever I go, I hear someone tell me they're doing a detox or I meet a holistic health practitioner who does detox with their clients. I get it! Because of the toxins in our foods, the junk we [...]
3 Weight & Health Mistakes I Made..
Are you making these mistakes too? I talk a lot about how to lose the weight successfully and permanently and live a healthier lifestyle. But I don't always talk about the mistakes I made that lead to my digestive problems, the weight gain and other health issues.Honestly, I didn't [...]
Success Stories
“Your program name is perfect. A “lighter you”’is what I feel. I squealed with delight every time I opened my fridge and pantry after our call! Thank you for doing what you do & sharing your gift. You’ve changed my life in a big way, Laure. I am so grateful.”
“I have lost 20 pounds and it came off and stayed off. Laure guided me through the patterns and habits that were so deeply ingrained in my psyche. My relationship with food has changed forever. I am beyond grateful to Laure for all that she has given me, but the greatest gift of all was that by learning to love food in a real way, I have also discovered how to love myself in a real way.”
In 6 months I went from being stressed out, physically uncomfortable and too busy to cook, to taking care of me, putting myself first and enjoying cooking and eating for my body type. I watched as the belly got smaller, my skin got clearer and my temperament got calmer. Due to all of these things, my life as a whole started changing and I am so grateful to Laure and this program.