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2801, 2018

Is Weight Gain Inevitable for Women Over 40?

By | January 28th, 2018|Categories: Articles, Ayurveda|Tags: , , , , , , , , , |0 Comments

Or is it preventable and correctable? When I turned 45 I started experiencing symptoms related to peri-menopause, including weight gain. During this period in a woman's life, her body prepares for a full shift [...]

2601, 2018

Dream Planting Your Sacred Dreams

By | January 26th, 2018|Categories: Articles, Yoga|Tags: , , , , , , , |0 Comments

I learned this beautiful ritual from Dr. Tererai Dream planting is an ancient matriarchal tradition. In Africa where Dr. Tererai is from, a baby's umbilical cord is buried in the ground as part of [...]

2101, 2018

Got Sweet Cravings? What to Do About Your Sweet Tooth

By | January 21st, 2018|Categories: Articles, Ayurveda|Tags: , , , , , , , , , |0 Comments

Sweet cravings are challenging when you want to eat healthier and lose weight. Sweet cravings are symptoms of an imbalance. They're not the problem, they're the solution to a problem. When you give in [...]

ABOUT LAURE

Hello, I’m Laure and I’ve been helping women have a healthier relationship with foods and feel good in their bodies for the  last 10 years.

I’m a Holistic Health Counselor, an Ayurvedic Diet and Lifestyle Consultant, a Yoga and Meditation teacher, Digestive Wellness expert and Plant-Based Healthy Cooking Coach.

 

And Here’s My Story
laure carter

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Claim Your FREE e-book!

 BYE BYE BELLY FAT

3 Keys to Banish Belly Fat,

so You Can Feel Younger,

Healthier and

More Confident!

DOWNLOAD NOW

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.