Reinvigorating Your Energy: How You Can Regain Your Vitality

In a recent national poll half of  more than 1000 American adults reported feeling tired 3 to 7 days a week, with women reporting feeling tired more on average than men. What I see is busy executive women are tired 7 days a week.

Join us to get time-tested ways on how to increase your energy and vitality, and improve your performance and productivity at work and in your personal life.

Learn lifestyle strategies to avoid the mid-day slump and the mid-evening coma. Receive a super effective and easy technique to replenish your energy throughout the day. And discover the 3 night time habits that are sabotaging your sleep and affecting your energy.

Fatigue, and burnout can all negatively affect women’s work and business growth. Implementing the strategies you're going to learn will help you prevent fatigue and burnout or recover fast!

Other Speaking Topics:

  • Bouncing Back From Burnout
  • Beyond the 9 to 5: Why Work- Lifestyle Balance is the New Work-Life Balance
  • Weight, Gut & Fatigue: Solutions for Women Over 40

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