/Tag: avoidovereating

Is Your Hunger Real or Habituated?

By |2018-07-08T09:45:17+00:00June 17th, 2018|Categories: Ayurveda|Tags: , , , , |

Physiological hunger vs habituated hunger In an excellent article on the Biology of Hunger, John Immel, founder of Joyful Belly, talks about the 4 internal mechanisms that control hunger. First mechanism: the physical sensation of either emptiness and fullness. When your stomach is empty, ghrelin, the hunger hormone, is produced to stimulate appetite. You'll feel hungry. [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.