4 Tips to Handle Objections to Your Dietary Changes

By |2020-03-04T15:42:47-05:00February 3rd, 2020|Categories: Ayurveda, Lifestyle, Mindset|Tags: , , |

I created this video, to help you handle the comments and objections about your dietary changes. One of the main concerns my clients have when they first start working with me is how their family and friends will react to their new way of eating. This can be a deal breaker. People around you often [...]

Honor Who You Are with Ayurveda

By |2020-01-30T10:26:54-05:00January 30th, 2020|Categories: Ayurveda|Tags: , |

I was recently interviewed by Emilia Lujan owner of the MindBody Expo in Delray.I loved having an opportunity to really explain how personal Ayurveda is!Everywhere else in our lives we show our uniqueness, through our style, how we live and talk; we aspire to share our unique gifts with the world! But when it comes to [...]

What It Takes to Find Balance and Create a Healthy & Sustainable Lifestyle

By |2019-09-30T17:04:54-04:00September 30th, 2019|Categories: Ayurveda|Tags: , , , , , |

In this interview with Thrive TRIBE creatrix Jennifer Ludington, we talk about what it takes to create a healthy lifestyle and find balance.

3 Simple Routines to Stop the Cycle of Yoyo Dieting

By |2019-09-30T16:03:29-04:00September 30th, 2019|Categories: Ayurveda|Tags: , , , , , , , , , |

In Ayurveda weight gain is symptomatic of a build-up of toxins, waste and impurities due to faulty digestion and imbalanced lifestyle. In this video I share 3 important routines to stop the cycle of yoyo dieting and start losing weight sustainably and permanently.

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.