ayurveda

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Got Sweet Cravings? What to Do About Your Sweet Tooth

By | 2018-01-21T07:45:48+00:00 January 21st, 2018|Categories: Articles, Ayurveda|Tags: , , , , , , , , , |

Sweet cravings are challenging when you want to eat healthier and lose weight. Sweet cravings are symptoms of an imbalance. They're not the problem, they're the solution to a problem. When you give in to your sweet cravings, it's like putting a band-aid but on a gushing wound.  You crave sweets because you have a [...]

The 3 Most Common Food Habits Mistakes People Make

By | 2018-01-12T07:48:23+00:00 January 12th, 2018|Categories: Articles|Tags: , , , , , , , , , |

These food habits create digestive troubles and may lead to belly fat and weight gain. While most women focus on the types of foods they eat when they want to lose weight, when it comes to weight loss, food habits are just as important as food choices. Food habits refer to how and when we [...]

3 Reasons Why Diets Don’t Work

By | 2018-01-07T14:55:37+00:00 January 7th, 2018|Categories: Articles|Tags: , , , , , , , , , , |

Women Shouldn't Go on Diets  but Should Focus on Making Healthier Choices Instead! What's Considered a Diet? Diets are any "disordered eating behaviors". According to a survey by Self Magazine in partnership with the University of North Carolina at Chapel Hill, 65% of American women between the ages of 25 and 45 report having disordered [...]

Broccoli Vegetable Soup

By | 2018-02-11T22:15:19+00:00 November 22nd, 2017|Categories: Recipes, Soups|Tags: , , , , , |

A savory and chunky soup great for both winter and summer time! I love broccoli! It has so many vitamins and minerals: B6 and B1, vitamin A, potassium, magnesium and calcium, iron and even omega 3 fatty acids! Yet so many people dislike its taste and feel the need to drown it in cheese. Or [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.