Ayurvedic Guidelines for Immune Health

Ancient Wisdom for Immune Health! As the virus is spreading, affecting 85 countries and there are now over 95,000 cases, I was thinking about how can Ayurvedic Medicine best support our immune health. Ayurveda addresses the root of a problem and has great wisdom to offer regarding strengthening our immune health. [...]

2022-02-26T16:28:20-05:00March 7th, 2020|0 Comments

Keep Cravings Away During the Holidays

Manage your cravings with these 10 tips The holidays are usually a time when cravings are intense! It can be quite stressful, when you’re trying to keep a healthy eating regimen. Old habits come back running, and temptation is strong! Don’t fret, I’ve put together some of my 10 best tips [...]

2022-02-27T13:37:13-05:00December 23rd, 2018|0 Comments

Protein Nutritional Panacea or Myth?

Are you concerned about having enough protein?  Let’s debunk the protein myths! Many of the women I talk too, always ask me, “But Laure what about protein?” Or “Will I get enough protein if I eat less meat?”It’s a legitimate question! Especially since we’ve been told that we need protein to [...]

2022-02-27T13:46:14-05:00December 9th, 2018|0 Comments

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.