Buckwheat Pancakes with Apples Vegan

By |2020-06-21T11:00:08-04:00March 31st, 2018|Categories: Breakfast, Recipes|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Buckwheat, an excellent grain for weight loss Buckwheat pancakes are lighter than the traditional pancakes. Ayurvedic Medicine considers buckwheat  light, and uses it when people have Kapha-type imbalances, like weight gain. In France, the crêpe, a lighter and thinner version of a pancake and is traditionally made with buckwheat for both savory and sweet versions. [...]

7 Tips for Healthy and Successful Weight Loss

By |2020-10-13T13:25:22-04:00January 19th, 2018|Categories: Articles, Ayurveda|Tags: , , , , , , , , , , , , , , , , , , , , , |

 A successful weight loss program has to be simple. It also has to emphasize lifestyle strategies that you can continue to practice even after your body has reached its balanced weight.1- Be willing to cook most of your mealsIn my experience and observation, the success of a weight loss program depends on [...]

3 Reasons Why Diets Don’t Work According to Ayurveda

By |2020-05-09T16:53:19-04:00January 7th, 2018|Categories: Articles, Ayurveda|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Women, Don't Go on Diets  but Focus on Making Healthier Food Choices Instead! What's a Diet? Diets are any "disordered eating behaviors". According to a survey by Self Magazine in partnership with the University of North Carolina at Chapel Hill, 65% of American women between the ages of 25 and 45 report having disordered eating [...]

Vegan Carrot Cupcake

By |2020-05-09T16:35:29-04:00December 3rd, 2017|Categories: Ayurveda, Desserts, Recipes|Tags: , , , , , , , , , , , , , , , , |

Sometimes I just need a little extra sweetness, and a vegan carrot cupcake does just the trick! You know, it's like when taking a break from the humdrum and getting a little extra comfort. Some days I just need to stop by the Maui spa in Boca and use their Hana room with the steam [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.