Resolve Digestive Problems with 3 Ayurvedic Keys

I thought I’d end up in the hospital. The searing burning pain in my stomach woke me up from a tormented sleep. My sheets were soaked with sweat, yet I was shivering. I was so scared that I contemplated calling 911 to take me to the emergency room. An indignant voice [...]

2022-03-27T11:40:21-04:00March 27th, 2022|0 Comments

4 Ayurvedic Lifestyle Tips for Female Entrepreneurs

How an Ayurvedic Lifestyle helped me be a better business owner For me having my own business is the American dream come true! It’s my Black American father’s dream come true! I’m extremely proud to be a female business owner and I’m proud of all the women out there doing the [...]

2022-02-28T15:08:41-05:00February 26th, 2022|6 Comments

Could your weakness be your super power?

What if what you perceive as a weakness or defect, may actually be your super power? “Anything you can’t embrace about yourself gets to use you!”

2022-02-26T16:34:23-05:00September 11th, 2021|0 Comments

National Women’s Health Week Interview

Ayurveda and Women’s Health Women’s health is at the heart of my practice and my passion.  I recognized at an early age that as women, we are conditioned to think about ourselves last. We’re conditioned to take care of everyone around us first and to sacrifice our health [...]

2022-02-26T16:25:21-05:00May 12th, 2020|0 Comments

Keep Cravings Away During the Holidays

Manage your cravings with these 10 tips The holidays are usually a time when cravings are intense! It can be quite stressful, when you’re trying to keep a healthy eating regimen. Old habits come back running, and temptation is strong! Don’t fret, I’ve put together some of my 10 best tips [...]

2022-02-27T13:37:13-05:00December 23rd, 2018|0 Comments

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.