/Tag: ayurvedicdiet

Not All Sugars Are Created Equal

By |2018-10-28T14:18:32+00:00October 28th, 2018|Categories: Articles, Ayurveda|Tags: , , , |

The sweet taste I'm not going to tell you not to eat sugar, because the sweet taste is one of the most important taste for us!Did you know that mothers' milk is sweet? I didn't know that until my sister had my nephew Yullan. In 1 cup of mother's milk there's 17 g of sugar. [...]

7 Reasons Why You Should Eat Less Meat

By |2018-08-05T14:45:01+00:00August 5th, 2018|Categories: Lifestyle|Tags: , , , |

Meat consumption is a matter of serious health concern "Here in the west, many still eat meat 2-3 times a day, which is both unsustainable for the planet and an amount of animal protein that was never consumed by our ancestors," Dr. John Douillard. Here are 7 reasons why you should eat less meat. #1: [...]

5 Reasons Why Monotony Is Good

By |2018-07-08T10:22:14+00:00June 24th, 2018|Categories: Ayurveda|Tags: , , , , , |

Nobody wakes up in the morning excited about the monotony of their lives! Most people hate monotony and are proud to say they don't have a routine. Because routines are boring! One definition of routine is an unvarying, habitual, unimaginative life. Having vegetable soup for dinner rather than pizza? Boring! Going to bed early rather than [...]

To Drink or Not To Drink Coffee?

By |2018-06-12T10:40:08+00:00June 11th, 2018|Categories: Ayurveda|Tags: , , |

The pros and cons of drinking coffee If you look for articles about coffee, chances are you'll find as many articles that promote the benefits of drinking coffee as  articles that warn against coffee's harmful effects. Americans are big coffee consumers and when engaging in a healthier lifestyle, the same question always comes up: Is [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.