Ayurvedic Guidelines for Immune Health

By |2020-05-12T15:16:09-04:00March 7th, 2020|Categories: Ayurveda, Lifestyle, Meditation, Mindset, Yoga|Tags: , , , , , , , , , , |

Ancient Wisdom for Immune Health!As the virus is spreading, affecting 85 countries and there are now over 95,000 cases, I was thinking about how can Ayurvedic Medicine best support our immune health.Ayurveda addresses the root of a problem and has great wisdom to offer regarding strengthening our immune health.But most importantly, this is a reminder that [...]

Dietary Changes: 4 Tips to Handle Objections

By |2020-05-12T14:36:19-04:00February 3rd, 2020|Categories: Ayurveda, Lifestyle, Mindset|Tags: , , |

I created this video, to help you handle the comments and objections about your dietary changes. One of the main concerns my clients have when they first start working with me is how their family and friends will react to their new way of eating. This can be a deal breaker. People around you often [...]

When Do You Know You’re in Balance?

By |2020-05-12T12:52:38-04:00October 24th, 2019|Categories: Ayurveda|Tags: , , , , , , , , , |

What is balance anyway? In Ayurveda balance is not just a state you reach at the end of some journey. It's an experience you can have at any moment. You only need to be present long enough to recognize how your environment disturbs you. And know what you can do to feel grounded, peaceful and [...]

Sustainable Health, The Thrive Live Show

By |2020-05-12T12:00:23-04:00September 30th, 2019|Categories: Ayurveda|Tags: , , , , , |

What does it take to build sustainable health? In this Thrive Live Show interview, Jennifer Ludington, and I talk about what it takes to create sustainable health. We talk about what it takes to create a healthy lifestyle and find balance. My Ayurvedic Journey I share about what is Ayurveda. And talk about why I [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.