Resolve Digestive Issues with Ayurveda Holistic

By |2020-02-21T13:11:00-05:00August 25th, 2017|Categories: Ayurveda, Lifestyle, Meditation, Mindset|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Our mental and emotional constructs affect how we digest food. Our digestive issues reflect how we react under stress. According to Ayurveda, there are three general patterns of digestion: variable, low and high. Digestion is variable when the nervous system is anxious and hyperactive under stress. An hyperactive nervous system is fear based. People who [...]