Digestion Ayurveda’s First Pillar of Health

The first place in the body where disease takes root is the digestive tract. That’s why a healthy digestion is Ayurveda’s first pillar of health. Many things affect our ability to digest food properly: -Poor food choices: eating sugary, fatty and salty foods, processed foods filled with chemicals and [...]

2022-11-23T12:17:01-05:00March 11th, 2018|2 Comments
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