What’s an Ayurvedic Diet

By |2020-05-11T14:31:40-04:00January 20th, 2019|Categories: Articles, Ayurveda|Tags: , , , , , , , , , , , , , |

Are you wondering what an Ayurvedic diet is? I mean, how different or similar is it to a keto diet or a paleo diet or even a Mediterranean diet?Well just like all of these diets, an Ayurvedic diet addresses the food we eat. But it's not a diet. What does that mean?It means that Ayurveda doesn't [...]