Buckwheat Pancakes with Apples Vegan

By |2020-06-21T11:00:08-04:00March 31st, 2018|Categories: Breakfast, Recipes|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Buckwheat, an excellent grain for weight loss Buckwheat pancakes are lighter than the traditional pancakes. Ayurvedic Medicine considers buckwheat  light, and uses it when people have Kapha-type imbalances, like weight gain. In France, the crêpe, a lighter and thinner version of a pancake and is traditionally made with buckwheat for both savory and sweet versions. [...]

Digestion Ayurveda’s First Pillar of Health

By |2020-10-13T13:23:09-04:00March 11th, 2018|Categories: Articles, Ayurveda|Tags: , , , , , |

The first place in the body where disease takes root is the digestive tract.That's why a healthy digestion is Ayurveda's first pillar of health.If you're interested in reading about the second pillar of health: sleep, click here and the third pillar of health: sex, click here.Many things affect our ability to digest [...]

7 Tips for Healthy and Successful Weight Loss

By |2020-10-13T13:25:22-04:00January 19th, 2018|Categories: Articles, Ayurveda|Tags: , , , , , , , , , , , , , , , , , , , , , |

 A successful weight loss program has to be simple. It also has to emphasize lifestyle strategies that you can continue to practice even after your body has reached its balanced weight.1- Be willing to cook most of your mealsIn my experience and observation, the success of a weight loss program depends on [...]

The 3 Most Common Food Habits Mistakes

By |2020-04-05T11:08:51-04:00January 12th, 2018|Categories: Articles|Tags: , , , , , , , , , |

These food habits create digestive troubles and may lead to belly fat and weight gain.While most women focus on the types of foods they eat when they want to lose weight, when it comes to weight loss, food habits are just as important as food choices.Food habits refer to how and when we eat our foods.Digestion [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.