healthyeatingforwomen

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3 Keys to Make Time When You Feel You Don’t Have Time!

By |2019-03-07T08:02:15-04:00March 7th, 2019|Categories: Ayurveda, Lifestyle, Mindset|Tags: , , , , , , , |

The problem starts with thinking in terms of having time as opposed to making time. We all have the same amount of time in a day, but what we make of that time, how we use that time is what differentiates us. Have you ever read the 7 Habits of Highly Effective People by Stephen [...]

5 Food Combining Rules

By |2018-09-16T12:49:31-04:00September 16th, 2018|Categories: Ayurveda|Tags: , , , , |

for Optimum Digestion and Effortless Weight Loss According to Ayurveda, the root cause of weight gain is a build-up of waste due to faulty digestion. Therefore, Ayurvedic diet and lifestyle focuses on 1) improving digestion and 2) eliminating waste for effortless weight loss. Ayurveda starts with the principle that our bodies are intelligent and follow [...]

Question Your Own Thoughts

By |2018-09-14T12:10:59-04:00April 29th, 2018|Categories: Articles, Ayurveda, Yoga|Tags: , , , , , , |

Our thoughts can be our greatest enemies. “I feel like, just for a while, I'd like to stop "working" on myself. For once, I'd like to enjoy my life, my weight, my relationships and my finances exactly as they are. There's a constant pressure to "improve", when can we ever rest in our own beings?” [...]

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Zucchini Spaghetti with Arugula and Basil Pesto

By |2018-05-26T10:35:36-04:00February 23rd, 2018|Categories: Lunch, Recipes|Tags: , , , , |

Zucchini and summer squashes , serious nutritional power-packed veggies Summer squashes and zucchini are high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. That's a serious nutritional power-packed veggie. Yellow squash is also rich in manganese. This mineral helps to boost bone strength and helps the body's ability to process [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.