When Do You Know You’re in Balance?

By |2019-10-24T12:18:48-04:00October 24th, 2019|Categories: Ayurveda|Tags: , , , , , , , , , |

What is balance anyway? In Ayurveda balance is not just a state you reach at the end of some journey... it's an experience we can have at any moment when we're present long enough to recognize how our environment disturbs us and what we can do to feel grounded, peaceful and strong again. So, first [...]