Kitcheri a Gentle Ayurvedic Detox

By |2020-05-09T16:07:06-04:00November 18th, 2017|Categories: Lunch, Recipes|Tags: , , , , , , , , , , , , , , , , , |

Kitcheri a gentle Ayurvedic detox As part of a gentle Ayurvedic detox, kitcheri is a simple dish made of mung beans and basmati rice and it is used in Ayurveda as a healing food. Sometimes the mung beans are used whole and you can find them organic at stores like Whole Foods in the bulk [...]