My 6 Favorite Ayurvedic Spices

In Ayurvedic cooking, spices are used for their flavor and their medicinal properties. Ayurveda uses spices for flavor, medicine and to ensure that all six tastes (sweet, salty, sour, pungent, astringent and bitter) are present in the meals.  By the way, Ayurvedic cooking is NOT Indian cooking, it’s the use of [...]