Protein Nutritional Panacea or Myth?

By |2020-05-11T14:19:23-04:00December 9th, 2018|Categories: Articles, Ayurveda|Tags: , , , , , , , , , , , , , , , , , , , , |

Are you concerned about having enough protein?  Let's debunk the protein myths! Many of the women I talk too, always ask me, "But Laure what about protein?" Or "Will I get enough protein if I eat less meat?"It's a legitimate question! Especially since we've been told that we need protein to have strong muscles, energy, [...]