7 Reasons Why You Should Eat Less Meat

By |2020-04-05T13:59:25-04:00August 5th, 2018|Categories: Lifestyle|Tags: , , , |

Meat consumption is a matter of serious health concern "Here in the west, many still eat meat 2-3 times a day, which is both unsustainable for the planet and an amount of animal protein that was never consumed by our ancestors," Dr. John Douillard. Here are 7 reasons why you should eat less meat. #1: [...]

Laure’s Vegan Minestrone Soup

By |2020-05-09T16:32:22-04:00November 22nd, 2017|Categories: Ayurveda, Lunch, Recipes, Soups|Tags: , , , , , , , , , , , , , , , , |

I call it Laure's vegan minestrone soup because like the original minestrone soup, it contains vegetables, herbs, beans and pasta.  Laure's vegan minestrone soup is a favorite of mine! Basically I use whatever left over vegetables I have. It's a warm, hearty vegetable soup that is great in the winter time. Many of my clients [...]

Creamy Ayurvedic Rosemary and White Bean Soup

By |2020-05-09T16:04:56-04:00November 18th, 2017|Categories: Ayurveda, Lifestyle, Recipes, Soups|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

The combination of the sweet white beans and fresh aromatic herb is fantastic! I like to make the Ayurvedic white bean soup as a side dish with my lunch. It's another way of having legumes. Over the years, I've noticed that many people, including vegetarians and vegans, shy away from legumes because either they can't [...]

Resolve Digestive Issues with Ayurveda Holistic

By |2020-02-21T13:11:00-05:00August 25th, 2017|Categories: Ayurveda, Lifestyle, Meditation, Mindset|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Our mental and emotional constructs affect how we digest food. Our digestive issues reflect how we react under stress. According to Ayurveda, there are three general patterns of digestion: variable, low and high. Digestion is variable when the nervous system is anxious and hyperactive under stress. An hyperactive nervous system is fear based. People who [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.