Resolve Digestive Problems with 3 Ayurvedic Keys

I thought I’d end up in the hospital. The searing burning pain in my stomach woke me up from a tormented sleep. My sheets were soaked with sweat, yet I was shivering. I was so scared that I contemplated calling 911 to take me to the emergency room. An indignant voice [...]

2022-03-27T11:40:21-04:00March 27th, 2022|0 Comments

4 Ayurvedic Lifestyle Tips for Female Entrepreneurs

How an Ayurvedic Lifestyle helped me be a better business owner For me having my own business is the American dream come true! It’s my Black American father’s dream come true! I’m extremely proud to be a female business owner and I’m proud of all the women out there doing the [...]

2022-02-28T15:08:41-05:00February 26th, 2022|6 Comments

Stop Yo-yo Dieting in 3 Simple Routines

Yo-yo dieting is physically and emotionally unhealthy Yet so many of us, women, fall into a yo-yo dieting cycle at an early age. It sounds like an easy way to lose extra pounds. However, over the years, this practice weakens our metabolism and makes it more and more difficult to lose [...]

2022-02-27T12:06:10-05:00September 30th, 2019|0 Comments

Buckwheat Pancakes with Apples Vegan

Buckwheat, an excellent grain for weight loss Buckwheat pancakes are lighter than the traditional pancakes. Ayurvedic Medicine considers buckwheat  light, and uses it when people have Kapha-type imbalances, like weight gain. In France, the crêpe, a lighter and thinner version of a pancake and is traditionally made with buckwheat for both [...]

2022-03-04T16:09:48-05:00March 31st, 2018|0 Comments

The Distressed Mind, the Root of Symptoms

We live in a society, a world, in truth, that is very stressful and people experience distress. To feel distressed is the opposite of feeling whole and healthy! (In a previous post, I talked about my revelation of what wholeness truly mean. You can read the post here) A distressed mind, [...]

2022-03-15T20:49:08-04:00March 4th, 2018|0 Comments

3 Reasons Why Diets Don’t Work According to Ayurveda

Women, Don’t Go on Diets  but Focus on Making Healthier Food Choices Instead! What’s a Diet? Diets are any “disordered eating behaviors”. According to a survey by Self Magazine in partnership with the University of North Carolina at Chapel Hill, 65% of American women between the ages of 25 and 45 [...]

2022-03-27T07:30:11-04:00January 7th, 2018|0 Comments

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.