/Tag: weightlossforwomen

The Distressed Mind, the Root of Symptoms

By | 2018-03-04T09:03:22+00:00 March 4th, 2018|Categories: Articles, Ayurveda|Tags: , , , , |

In a previous post, I talked about my revelation of what wholeness truly mean. (You can read the post here) Being whole means healing. From the point of view of holistic healing systems, like Ayurveda, the distressed mind is at the root of all symptoms. With the three main Ayurvedic mind-body natures, the mind becomes [...]

No Need to Be Disciplined When You’re Organized

By | 2018-02-02T18:40:58+00:00 February 2nd, 2018|Categories: Articles|Tags: , , , , , , , |

When it comes to healthy eating, you don't need to be disciplined, you need to be organized! The truth is I'm not more disciplined than you are, I'm just better organized! In my experience, the number one reason why some of us don’t stick to a healthy eating regimen is lack of planning. Because we [...]

Is Weight Gain Inevitable for Women Over 40?

By | 2018-01-28T08:36:49+00:00 January 28th, 2018|Categories: Articles, Ayurveda|Tags: , , , , , , , , , |

Or is it preventable and correctable? When I turned 45 I started experiencing symptoms related to peri-menopause, including weight gain. During this period in a woman's life, her body prepares for a full shift away from estrogen and progesterone levels in her physiology. The symptoms she may experience occur because of these hormonal shifts. When [...]

3 Reasons Why Diets Don’t Work

By | 2018-01-07T14:55:37+00:00 January 7th, 2018|Categories: Articles|Tags: , , , , , , , , , , |

Women Shouldn't Go on Diets  but Should Focus on Making Healthier Choices Instead! What's Considered a Diet? Diets are any "disordered eating behaviors". According to a survey by Self Magazine in partnership with the University of North Carolina at Chapel Hill, 65% of American women between the ages of 25 and 45 report having disordered [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.