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Question Your Own Thoughts

By |2018-09-14T12:10:59-04:00April 29th, 2018|Categories: Articles, Ayurveda, Yoga|Tags: , , , , , , |

Our thoughts can be our greatest enemies. “I feel like, just for a while, I'd like to stop "working" on myself. For once, I'd like to enjoy my life, my weight, my relationships and my finances exactly as they are. There's a constant pressure to "improve", when can we ever rest in our own beings?” [...]

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Why Is Letting Go So Challenging?

By |2017-06-26T15:40:34-04:00September 10th, 2016|Categories: Meditation, Yoga|Tags: , , , , |

Letting go is challenging because we are unable to dissociate the emotions we feel from the situation or person that provoked them. In a situation that triggers strong emotions like anger, fear, anxiety or resentment, we're pushed off our center and react automatically. We are on automatic pilot. However, at no point are we actually [...]

Trust is a Courageous Choice

By |2017-06-26T15:41:52-04:00September 13th, 2015|Categories: Meditation|Tags: , , , |

Recently I had an interesting conversation with a friend regarding trust. She was talking to me about how appalled she was at some of her co-workers behavior towards another co-worker. She wondered how could she continue to trust these women when they were capable of such childish and mean behavior. I asked her why do [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.