Laure Lifestyle Weight Loss Program
I’ve designed a TRANSFORMATIONAL program that helps women lose weight sustainably and permanently, feel good in their body, have more energy and confidence.
Losing weight is about creating BALANCE in all aspects of your life.
It’s about allowing yourself to ask for what you want, say what you need, object to what offends you, and be fully self-expressed.
the weight loss system I’ve developed for women is based on self- love and acceptance and my 10+ years experience in the field of Holistic Health, Ayurveda, Yoga, Meditation, Plant Based Nutrition and Digestive Wellness.
It works because it’s based on recovering your balance, where whatever is less than who you are will simply fall away, including but not limited to the excess weight.
The results are balance, health, confidence and vibrant energy!
You can work with me for 3, 6, 9 or 12 months.
With each 3 month increment, we dive deeper into:
- proper food choices, food habits, and cooking delicious plant-based meals for your type
- increasing energy and immunity with better management of your day and restful sleep
- feeling more positive, confident and creative
It’s not a diet! Time is given to learn and integrate the strategies while getting the support and coaching you need.
It’s a transformation. You choose this program because you’re ready for real change!
You’re not just dropping body weight, you’re dropping the weight of limiting beliefs about yourself and negative emotions that have sabotaged you in the past!
Whether you choose to work with me for 3, 6 or 9 months, you’ll get
- A two-part Ayurvedic Consultation
- Two live coaching calls a month
- Two check-in calls a month
- Lessons, audios and videos to help you apply the strategies and overcome obstacles
- My Plant-Based Food Journal
- My Plant-Based Food Plate
- and so much more including my support, undivided attention and unconditional love…
To find out if this is the program for you,
Working with Laure Carter, in her program, helped me to uncover personal habits that were contributing to my current state of unrest. With so much information on Ayurvedic practices, Laure made it easy to apply them to my specific needs. When I followed all to most of the practices, I found a significant difference within myself and my body that has lasted beyond the program.
I have lost 20 pounds and it came off and stayed off. Laure guided me through the patterns and habits that were so deeply ingrained in my psyche. My relationship with food has changed forever. I am beyond grateful to Laure for all that she has given me, but the greatest gift of all was that by learning to love food in a real way, I have also discovered how to love myself in a real way.
In 6 months I went from being stressed out, physically uncomfortable and too busy to cook, to taking care of me, putting myself first and enjoying cooking and eating for my body type. I watched as the belly got smaller, my skin got clearer and my temperament got calmer. Due to all of these things, my life as a whole started changing and I am so grateful to Laure and this program.
I have lost 20 lbs in 6 months. Feel healthier, have more energy and confidence! The specific feature I liked best was Laure’s intuitive ability to use the mind body approach- to create more awareness with respect to eating patterns which are mood related. I would definitely recommend your program. Makes absolute sense from the physiological point of view.
My intention in starting this program was not to lose weight however i ended up losing about 20 lbs and i feel better physically than i have felt in years. My skin is more moist, body is finally at a comfortable weight and more flexible/balanced. The most noticeable change in my overall health is my body’s ability to digest food. I am also able to eat some foods i would have never touched before such as beans, quinoa, oatmeal. This program proved to me that the body and mind are directly connected. The shift in mood, energy and emotions upon beginning this program was literally life changing. It comforted me to know that giving your body what it needs to be healthy and happy allows your mind to naturally move in a positive direction. A lot of my anxieties lifted and i was able to experience intense clarity. It’s not a quick fix program, it takes discipline, dedication, determination and responsibility. Laure was there to hold me accountable and lift me up when i started slipping down. She listened to my deepest insecurities without judgement and provided all the tools needed to overcome my obstacles. If you have manifested her in your life, i’m so happy for you!
Durant ce programme, j’ai séché progressivement au niveau de tout le corps, la graisse sous la peau a fondue surtout au niveau des bras et du ventre. J’ai perdu les 5 kilos que j’avais pris à la ménopause. Depuis que j’ai fait le programme, j’ai une meilleure digestion, je n’ai plus d’acidité et je ne prend plus des heures pour digérer. J’ai egalement une meilleure élimination, je suis moins gonflée, moins de ballonnements. L’après-midi quand je reviens du boulot, je me sens moins fatiguée. Tout s’est amélioré de manière subtile ou clairement même si je travaille encore sur tous ces plans avec tout ce que je fais à côté. Je suis plus calme, moins anxieuse quand je fais les choses. C’est un travail en continu, mais je suis plus consciente maintenant. J’ai aimé les entretiens très riches et aussi les cours sur le thème de l’ayurvéda. Ce fut un beau programme avec beaucoup de remise en question, de mises au point et de réflexions personnelles sur tous les plans. Oh oui je recommande vivement, ça permet de réfléchir sur son mode de vie de manière générale. Les conseils sont précieux et les résultats sont là!