Turbocharge your resolution!

Make your resolution last with the power of Sankalpa and Yoga Nidra.


Our resolutions fail because we make them from the conscious mind.


Everything we are and do, our habits, conditioning, choices and beliefs are rooted within the deep subconscious mind.

When you plant your resolution or Sankalpa deep within the subconscious mind, everything is possible!

You will succeed whatever you desire!

"For over a decade, I've been on a mission to help women regain vitality in their lives by guiding them through a gentle self-discovery process. By simply tuning in and recognizing your body's particular needs, you can regain strength, power and confidence within your body, mind and spirit."

I am in a much better place in regards to my relationship to food. I didn't realize I was a stress eater and an emotional eater before.

Lakeisha Frith


A major understanding I have now is that I am important, not just to be there for others (like the often quoted story about putting on your own oxygen mask first), but to be there, be here, for MYSELF.

Sapphira Edgarde

I felt like a part of me was always trapped in a lifestyle that wasn't helping me reach my potential. The western way of dieting has not been helping.

Valencia Koomsoon